Susan Brennan 8x1000m/r row
8,000
Meters
41:03.6
Time
2:33.9
Pace
427
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 41:03.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 122 |
April 21, 2022 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.6 | 8,000 | 2:33.9 | 96 | 623 | 30 | 123 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 27 | 121 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 617 | 29 | 126 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 32 | 0 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 618 | 32 | 0 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 640 | 32 | 0 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 641 | 33 | 0 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 637 | 32 | 0 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 617 | 25 | 0 |
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Workout Graph
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