Susan Brennan 8x1000m/r row
8,000m
Meters
41:12.9
Time
2:34.5
Pace
425
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 41:12.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 1256 |
| Drag Factor | 118 |
April 22, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.9 | 8,000m | 2:34.5 | 95 | 626 | 30 | 131 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 29 | 130 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 30 | 130 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 31 | 134 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 31 | 0 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 31 | 0 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 31 | 0 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 32 | 0 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 31 | 0 |
| r0m |
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Workout Graph
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