Susan Brennan 21097m BikeErg
21,097
Meters
52:49.0
Time
2:30.2
Pace
572
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 70 |
| Revolution Count | 3653 |
| Power/kg | 1.21 |
| Drag Factor | 63 |
April 30, 2022 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:49.0 | 21,097 | 2:30.2 | 103 | 655 | 572 | 70 |
| 7:44.7 | 3,000 | 2:34.9 | 94 | 624 | 80 | 68 |
| 7:29.2 | 6,000 | 2:29.7 | 104 | 658 | 82 | 70 |
| 7:25.0 | 9,000 | 2:28.3 | 107 | 669 | 82 | 71 |
| 7:29.9 | 12,000 | 2:29.9 | 104 | 657 | 82 | 70 |
| 7:32.0 | 15,000 | 2:30.6 | 102 | 652 | 81 | 70 |
| 7:31.1 | 18,000 | 2:30.3 | 103 | 654 | 81 | 70 |
| 7:23.2 | 21,000 | 2:27.7 | 109 | 673 | 82 | 71 |
| 0:14.0 | 21,097 | 2:24.3 | 116 | 700 | 2 | 73 |
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Workout Graph
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