Susan Brennan 30:00 row
5,484m
Meters
30:00.0
Time
2:44.1
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 109 |
May 02, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,484m | 2:44.1 | 79 | 572 | 19 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 20 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 20 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 19 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 19 |
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Workout Graph
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