Susan Brennan 10x100m/1:00r row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
60
Calories
142
Heart Rate
| Rest Distance | 726m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,726m |
| Overall Time | 14:03.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 37 |
| Stroke Count | 266 |
| Drag Factor | 112 |
May 18, 2022 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 37 | 142 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 40 | 131 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 36 | 136 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 37 | 138 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 37 | 142 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 37 | 144 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 38 | 145 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 | 145 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 37 | 146 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 | 149 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 | 147 |
| r726m |
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Workout Graph
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