Susan Brennan 10000m row
10,000m
Meters
50:29.9
Time
2:31.4
Pace
541
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 1566 |
| Drag Factor | 108 |
May 21, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.9 | 10,000m | 2:31.4 | 101 | 646 | 31 | 141 |
| 7:53.7 | 1,500m | 2:37.9 | 89 | 605 | 28 | 129 |
| 7:45.9 | 3,000m | 2:35.3 | 93 | 621 | 30 | 126 |
| 7:35.5 | 4,500m | 2:31.8 | 100 | 644 | 31 | 140 |
| 7:32.4 | 6,000m | 2:30.8 | 102 | 651 | 32 | 142 |
| 7:27.7 | 7,500m | 2:29.2 | 105 | 662 | 32 | 142 |
| 7:27.9 | 9,000m | 2:29.3 | 105 | 661 | 32 | 152 |
| 4:47.0 | 10,000m | 2:23.5 | 118 | 707 | 33 | 161 |
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Workout Graph
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