Susan Brennan 20000m BikeErg
20,000m
Meters
49:29.6
Time
2:28.4
Pace
548
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 75 |
| Revolution Count | 3724 |
| Power/kg | 1.34 |
| Drag Factor | 52 |
May 22, 2022 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:29.6 | 20,000m | 2:28.4 | 107 | 667 | 75 | 138 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 73 | 133 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 75 | 138 |
| 4:55.0 | 6,000m | 2:27.5 | 109 | 675 | 76 | 134 |
| 4:56.4 | 8,000m | 2:28.2 | 108 | 670 | 75 | 131 |
| 4:55.8 | 10,000m | 2:27.9 | 108 | 672 | 75 | 141 |
| 4:53.9 | 12,000m | 2:26.9 | 110 | 679 | 76 | 135 |
| 4:59.7 | 14,000m | 2:29.8 | 104 | 657 | 75 | 136 |
| 5:03.1 | 16,000m | 2:31.5 | 101 | 646 | 74 | 138 |
| 4:55.9 | 18,000m | 2:27.9 | 108 | 671 | 75 | 142 |
| 4:47.2 | 20,000m | 2:23.6 | 118 | 706 | 79 | 152 |
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Workout Graph
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