Susan Brennan 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 109 |
May 23, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 27 | 144 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 | 143 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 | 143 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 28 | 140 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 | 143 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 | 151 |
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Workout Graph
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