Susan Brennan 30:53 BikeErg
11,706m
Meters
30:53.2
Time
2:38.3
Pace
309
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 75 |
| Revolution Count | 2334 |
| Power/kg | 1.1 |
| Drag Factor | 43 |
May 23, 2022 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:53.2 | 11,706m | 2:38.3 | 88 | 603 | 75 | 124 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 72 | 116 |
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 75 | 117 |
| 15:00.0 | 1,892m | 2:38.5 | 88 | 602 | 75 | 125 |
| 20:00.0 | 1,912m | 2:36.9 | 91 | 611 | 76 | 122 |
| 25:00.0 | 1,937m | 2:34.8 | 94 | 624 | 77 | 128 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 80 | 143 |
| 30:53.2 | 284m | 3:07.3 | 53 | 483 | 64 | 117 |
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Workout Graph
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