Susan Brennan 4000m BikeErg
4,000m
Meters
9:41.8
Time
2:25.4
Pace
111
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 81 |
| Revolution Count | 792 |
| Power/kg | 1.43 |
| Drag Factor | 43 |
May 27, 2022 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:41.8 | 4,000m | 2:25.4 | 114 | 691 | 81 | 145 |
| 1:58.8 | 800m | 2:28.5 | 107 | 667 | 80 | 139 |
| 1:58.4 | 1,600m | 2:28.0 | 108 | 671 | 81 | 141 |
| 1:58.5 | 2,400m | 2:28.1 | 108 | 670 | 80 | 140 |
| 1:56.0 | 3,200m | 2:25.0 | 115 | 695 | 82 | 148 |
| 1:50.1 | 4,000m | 2:17.6 | 134 | 762 | 86 | 157 |
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Workout Graph
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