Susan Brennan 30:00 row
5,611m
Meters
30:00.0
Time
2:40.3
Pace
296
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 106 |
June 20, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,611m | 2:40.3 | 85 | 591 | 27 | 141 |
| 6:00.0 | 1,014m | 2:57.5 | 63 | 515 | 23 | 132 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 26 | 139 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 27 | 143 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 29 | 146 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 30 | 149 |
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Workout Graph
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