Susan Brennan 30:08 row
5,627m
Meters
30:08.4
Time
2:40.6
Pace
293
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 101 |
June 22, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,627m | 2:40.6 | 84 | 590 | 29 | 138 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 28 | 126 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 29 | 131 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 136 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 142 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 142 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 146 |
| 30:08.4 | 23m | 3:02.6 | 57 | 497 | 14 | 147 |
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Workout Graph
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