Susan Brennan 5000m row
5,000m
Meters
24:30.4
Time
2:27.0
Pace
275
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 99 |
June 25, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.4 | 5,000m | 2:27.0 | 110 | 678 | 25 | 154 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 26 | 152 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 26 | 153 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 26 | 151 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 26 | 156 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 25 | 161 |
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Workout Graph
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