Susan Brennan 10x199m/1:00r row
1,990
Meters
8:58.1
Time
2:15.2
Pace
113
Calories
136
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,235 |
| Overall Time | 18:58.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 101 |
July 02, 2022 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 1,990 | 2:15.2 | 142 | 755 | 27 | 136 |
| 0:56.1 | 199 | 2:20.9 | 125 | 705 | 29 | 101 |
| 0:55.2 | 199 | 2:18.6 | 131 | 717 | 27 | 119 |
| 0:55.1 | 199 | 2:18.4 | 132 | 718 | 26 | 116 |
| 0:54.4 | 199 | 2:16.6 | 137 | 727 | 28 | 132 |
| 0:53.9 | 199 | 2:15.4 | 141 | 734 | 27 | 129 |
| 0:54.2 | 199 | 2:16.1 | 139 | 730 | 28 | 140 |
| 0:53.6 | 199 | 2:14.6 | 143 | 738 | 28 | 153 |
| 0:52.7 | 199 | 2:12.4 | 151 | 819 | 28 | 155 |
| 0:51.8 | 199 | 2:10.1 | 159 | 833 | 28 | 157 |
| 0:51.0 | 199 | 2:08.1 | 166 | 847 | 29 | 160 |
| r245 |
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Workout Graph
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