Susan Brennan 40:07 row
7,462m
Meters
40:07.0
Time
2:41.2
Pace
390
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 101 |
July 04, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,462m | 2:41.2 | 83 | 587 | 27 | 127 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 | 115 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 125 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 124 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 123 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 126 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 131 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 131 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 136 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 136 |
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Workout Graph
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