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Susan Brennan 5000m row

5,000m

Meters

25:15.6

Time

2:31.5

Pace

270

Calories

147

Heart Rate

Average Watts101
Calories Per Hour645
Stroke Rate30
Stroke Count778
Drag Factor102

July 18, 2022 10:25:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:15.6 5,000m 2:31.5 101 645 30 147
2:32.6 500m 2:32.6 98 638 29 137
2:31.1 1,000m 2:31.1 101 649 29 144
2:32.5 1,500m 2:32.5 99 639 31 143
2:33.2 2,000m 2:33.2 97 635 32 146
2:33.1 2,500m 2:33.1 98 635 31 146
2:32.8 3,000m 2:32.8 98 637 32 146
2:31.2 3,500m 2:31.2 101 648 30 149
2:32.2 4,000m 2:32.2 99 641 31 150
2:29.6 4,500m 2:29.6 105 659 32 154
2:27.3 5,000m 2:27.3 110 676 32 156

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Workout Graph

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