Susan Brennan 10000m BikeErg
10,000
Meters
25:40.4
Time
2:34.0
Pace
267
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 77 |
| Revolution Count | 1992 |
| Power/kg | 1.11 |
| Drag Factor | 43 |
July 18, 2022 11:08:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:40.4 | 10,000 | 2:34.0 | 96 | 623 | 267 | 77 | 140 |
| 5:24.5 | 2,000 | 2:42.2 | 82 | 576 | 52 | 74 | 132 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 614 | 53 | 77 | 140 |
| 5:02.3 | 6,000 | 2:31.1 | 101 | 643 | 54 | 79 | 140 |
| 5:05.3 | 8,000 | 2:32.6 | 98 | 636 | 54 | 78 | 136 |
| 4:58.0 | 10,000 | 2:29.0 | 106 | 652 | 54 | 80 | 154 |
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Workout Graph
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