Susan Brennan 3x888m/1:20r row
2,664m
Meters
13:31.1
Time
2:32.2
Pace
143
Calories
148
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,210m |
| Overall Time | 17:31.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 0 |
August 01, 2022 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 2,664m | 2:32.2 | 99 | 641 | 29 | 148 |
| 4:36.0 | 888m | 2:35.4 | 93 | 620 | 30 | 146 |
| 4:30.0 | 888m | 2:32.0 | 100 | 642 | 29 | 150 |
| 4:25.1 | 888m | 2:29.2 | 105 | 662 | 30 | 150 |
| r546m |
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Workout Graph
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