Susan Brennan 3x888m/1:20r row
2,664m
Meters
12:39.3
Time
2:22.5
Pace
150
Calories
155
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,252m |
| Overall Time | 16:39.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 105 |
August 07, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.3 | 2,664m | 2:22.5 | 121 | 716 | 29 | 155 |
| 4:14.8 | 888m | 2:23.4 | 119 | 707 | 32 | 150 |
| 4:15.1 | 888m | 2:23.6 | 118 | 706 | 29 | 155 |
| 4:09.5 | 888m | 2:20.4 | 126 | 734 | 28 | 161 |
| r588m |
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Workout Graph
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