Susan Brennan 30:00 row
5,792
Meters
30:00.0
Time
2:35.3
Pace
308
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 104 |
August 08, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,792 | 2:35.3 | 93 | 621 | 308 | 24 | 137 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 132 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 137 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 | 143 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 | 131 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 | 139 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 | 144 |
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Workout Graph
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