Susan Brennan 30:00 BikeErg
11,379m
Meters
30:00.0
Time
2:38.1
Pace
300
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 1.1 |
| Drag Factor | 45 |
August 08, 2022 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,379m | 2:38.1 | 88 | 604 | 74 | 129 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 73 | 123 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 73 | 126 |
| 15:00.0 | 1,913m | 2:36.8 | 91 | 612 | 75 | 129 |
| 20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 75 | 129 |
| 25:00.0 | 1,917m | 2:36.4 | 91 | 614 | 76 | 134 |
| 30:00.0 | 1,922m | 2:36.0 | 92 | 616 | 76 | 135 |
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Workout Graph
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