Susan Brennan 20:40 row
4,019m
Meters
20:40.2
Time
2:34.2
Pace
213
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 103 |
September 02, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 4,019m | 2:34.2 | 95 | 627 | 29 | 145 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 144 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 143 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 151 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 144 |
| 20:40.2 | 130m | 2:34.6 | 95 | 625 | 24 | 146 |
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Workout Graph
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