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Susan Brennan v0:20/0:10r...32 row

2,283

Meters

10:40.0

Time

2:20.1

Pace

123

Calories

141

Heart Rate

Rest Distance1,930
Rest Time11:00.0
Overall Distance4,213
Overall Time21:40.0
Average Watts127
Calories Per Hour691
Stroke Rate37
Stroke Count725
Drag Factor104

September 10, 2022 10:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,283 2:20.1 127 691 37 141
0:20.0 66 2:31.5 101 540 33 83
r: 0:10 31
0:20.0 72 2:18.8 131 720 36 122
r: 0:10 29
0:20.0 71 2:20.8 125 720 36 130
r: 0:10 29
0:20.0 71 2:20.8 125 720 36 134
r: 0:10 29
0:20.0 70 2:22.8 120 720 36 131
r: 0:10 30
0:20.0 71 2:20.8 125 720 39 137
r: 0:10 28
0:20.0 71 2:20.8 125 720 39 137
r: 0:10 30
0:20.0 69 2:24.9 115 540 39 143
r: 0:10 29
0:20.0 70 2:22.8 120 540 39 138
r: 0:10 29
0:20.0 69 2:24.9 115 540 39 139
r: 0:10 30
0:20.0 70 2:22.8 120 540 39 138
r: 0:10 28
0:20.0 71 2:20.8 125 720 39 139
r: 0:10 30
0:20.0 71 2:20.8 125 720 39 141
r: 0:10 29
0:20.0 71 2:20.8 125 720 39 144
r: 0:10 29
0:20.0 71 2:20.8 125 720 39 144
r: 0:10 28
0:20.0 72 2:18.8 131 720 39 144
r: 3:00 512
0:20.0 71 2:20.8 125 720 36 131
r: 0:10 29
0:20.0 73 2:16.9 136 720 36 141
r: 0:10 28
0:20.0 73 2:16.9 136 720 36 144
r: 0:10 28
0:20.0 69 2:24.9 115 720 36 145
r: 0:10 31
0:20.0 72 2:18.8 131 720 39 147
r: 0:10 28
0:20.0 73 2:16.9 136 720 39 149
r: 0:10 29
0:20.0 73 2:16.9 136 720 39 150
r: 0:10 29
0:20.0 72 2:18.8 131 720 39 151
r: 0:10 29
0:20.0 72 2:18.8 131 720 39 151
r: 0:10 28
0:20.0 72 2:18.8 131 720 39 150
r: 0:10 27
0:20.0 72 2:18.8 131 720 36 150
r: 0:10 28
0:20.0 71 2:20.8 125 720 39 150
r: 0:10 28
0:20.0 72 2:18.8 131 720 39 150
r: 0:10 29
0:20.0 72 2:18.8 131 720 39 151
r: 0:10 30
0:20.0 73 2:16.9 136 720 39 154
r: 0:10 28
0:20.0 74 2:15.1 142 720 39 157
r: 3:00 551
r1,930

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