Susan Brennan 30:06 BikeErg
12,316m
Meters
30:06.7
Time
2:26.6
Pace
339
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 80 |
| Revolution Count | 2420 |
| Power/kg | 1.39 |
| Drag Factor | 45 |
September 15, 2022 15:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,316m | 2:26.6 | 111 | 681 | 80 | 149 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 79 | 140 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 80 | 143 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 80 | 149 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 80 | 146 |
| 25:00.0 | 2,063m | 2:25.4 | 114 | 691 | 81 | 154 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 82 | 157 |
| 30:06.7 | 44m | 2:32.2 | 99 | 641 | 81 | 158 |
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Workout Graph
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