Susan Brennan 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 939 |
| Drag Factor | 106 |
September 17, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 16 | 148 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 148 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 148 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 148 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
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Workout Graph
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