Susan Brennan 40000m BikeErg
40,000m
Meters
1:37:14.4
Time
2:25.8
Pace
1111
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 76 |
| Revolution Count | 7447 |
| Power/kg | 1.42 |
| Drag Factor | 51 |
September 18, 2022 14:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37:14.4 | 40,000m | 2:25.8 | 113 | 688 | 76 | 144 |
| 12:14.1 | 5,000m | 2:26.8 | 111 | 680 | 75 | 137 |
| 11:58.3 | 10,000m | 2:23.6 | 118 | 706 | 77 | 141 |
| 12:01.9 | 15,000m | 2:24.3 | 116 | 700 | 77 | 146 |
| 12:06.4 | 20,000m | 2:25.2 | 114 | 692 | 76 | 148 |
| 12:10.4 | 25,000m | 2:26.0 | 112 | 686 | 76 | 146 |
| 12:17.6 | 30,000m | 2:27.5 | 109 | 675 | 77 | 142 |
| 12:17.8 | 35,000m | 2:27.5 | 109 | 674 | 76 | 145 |
| 12:07.9 | 40,000m | 2:25.5 | 113 | 690 | 78 | 154 |
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Workout Graph
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