Susan Brennan v9:51/10:35:52r...4 row
6,000m
Meters
33:07.9
Time
2:45.6
Pace
320
Calories
131
Heart Rate
| Rest Distance | 39,671m |
|---|---|
| Rest Time | 20:25:00.0 |
| Overall Distance | 45,671m |
| Overall Time | 20:58:07.9 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 105 |
| Stroke Count | 1177 |
| Drag Factor | 105 |
September 22, 2022 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:07.9 | 6,000m | 2:45.6 | 77 | 564 | 105 | 131 | |
| 9:51.1 | 1,500m | 3:17.0 | 46 | 457 | 24 | 131 | |
| r: 10:35:52 | 16m | ||||||
| 64 | |||||||
| 36188:36:54.4 | 393,216,000m | 2:45.6 | 77 | 564 | 0 | ||
| 78026:23:21.6 | 251,920,560m | 9:17.5 | 2 | 306 | 155 | ||
| r: 9:49:08 | 39,428m | ||||||
| r39,671m |
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Workout Graph
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