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Susan Brennan v0:45/0:45r...20 row

3,185m

Meters

15:00.0

Time

2:21.2

Pace

171

Calories

145

Heart Rate

Rest Distance2,738m
Rest Time15:00.0
Overall Distance5,923m
Overall Time30:00.0
Average Watts124
Calories Per Hour727
Stroke Rate32
Stroke Count939
Drag Factor104

September 23, 2022 14:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,185m 2:21.2 124 727 32 145
0:45.0 152m 2:28.0 108 671 33 123
r: 0:45 134m
0:45.0 157m 2:23.3 119 709 32 133
r: 0:45 134m
0:45.0 157m 2:23.3 119 709 32 136
r: 0:45 132m
0:45.0 157m 2:23.3 119 709 33 136
r: 0:45 131m
0:45.0 157m 2:23.3 119 709 32 138
r: 0:45 135m
0:45.0 157m 2:23.3 119 709 32 140
r: 0:45 136m
0:45.0 157m 2:23.3 119 709 33 142
r: 0:45 126m
0:45.0 158m 2:22.4 121 717 33 142
r: 0:45 137m
0:45.0 157m 2:23.3 119 709 32 146
r: 0:45 128m
0:45.0 159m 2:21.5 124 725 33 145
r: 0:45 138m
0:45.0 160m 2:20.6 126 733 33 148
r: 0:45 140m
0:45.0 161m 2:19.7 128 741 32 149
r: 0:45 140m
0:45.0 161m 2:19.7 128 741 32 151
r: 0:45 140m
0:45.0 163m 2:18.0 133 757 32 154
r: 0:45 143m
0:45.0 161m 2:19.7 128 741 33 152
r: 0:45 137m
0:45.0 161m 2:19.7 128 741 33 153
r: 0:45 140m
0:45.0 161m 2:19.7 128 741 33 154
r: 0:45 140m
0:45.0 162m 2:18.8 131 749 32 153
r: 0:45 142m
0:45.0 162m 2:18.8 131 749 33 156
r: 0:45 140m
0:45.0 165m 2:16.3 138 775 31 157
r: 0:45 145m
r2,738m

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Workout Graph

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