Susan Brennan 3x2000m/2:00r row
6,000m
Meters
30:02.0
Time
2:30.1
Pace
326
Calories
154
Heart Rate
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,016m |
| Overall Time | 36:02.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 0 |
October 03, 2022 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,000m | 2:30.1 | 103 | 655 | 29 | 154 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 31 | 146 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 30 | 155 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 28 | 162 |
| r1,016m |
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Workout Graph
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