Susan Brennan 53:10 BikeErg
21,034m
Meters
53:10.8
Time
2:31.6
Pace
568
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 51 |
| Revolution Count | 4072 |
| Power/kg | 1.25 |
| Drag Factor | 47 |
October 16, 2022 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:10.8 | 21,034m | 2:31.6 | 100 | 645 | 51 | 106 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 70 | 100 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 1,804m | 2:46.2 | 76 | 561 | 70 | 100 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 1,804m | 2:46.2 | 76 | 561 | 70 | 100 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 35:00.0 | 1,804m | 2:46.2 | 76 | 561 | 70 | 100 |
| 40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 74 | 110 |
| 45:00.0 | 1,949m | 2:33.9 | 96 | 630 | 75 | 115 |
| 50:00.0 | 1,904m | 2:37.5 | 89 | 607 | 74 | 110 |
| 53:10.8 | 1,949m | 1:37.8 | 373 | 1583 | 75 | 115 |
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Workout Graph
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