Susan Brennan 16:24 row
3,021m
Meters
16:24.5
Time
2:42.9
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 106 |
November 07, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.5 | 3,021m | 2:42.9 | 81 | 578 | 24 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 16:24.5 | 267m | 2:38.2 | 88 | 604 | 24 |
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Workout Graph
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