Susan Brennan 22:00 row
4,053m
Meters
22:00.3
Time
2:42.8
Pace
211
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 105 |
November 25, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 4,053m | 2:42.8 | 81 | 578 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 22:00.3 | 378m | 2:39.1 | 87 | 598 | 26 |
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Workout Graph
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