Susan Brennan 20:43 row
4,024m
Meters
20:43.1
Time
2:34.4
Pace
214
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 103 |
November 28, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 4,024m | 2:34.4 | 95 | 626 | 27 | 152 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 145 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 150 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 152 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 157 |
| 20:43.1 | 141m | 2:32.8 | 98 | 637 | 26 | 158 |
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Workout Graph
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