Susan Brennan 20:46 row
4,027m
Meters
20:46.7
Time
2:34.7
Pace
214
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 105 |
November 29, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 4,027m | 2:34.7 | 94 | 624 | 29 | 141 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 | 132 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 136 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 141 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 148 |
| 20:46.7 | 153m | 2:32.6 | 98 | 638 | 26 | 150 |
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Workout Graph
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