Susan Brennan 23:46 row
4,615m
Meters
23:46.6
Time
2:34.5
Pace
246
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 107 |
December 01, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 4,615m | 2:34.5 | 95 | 626 | 29 | 150 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 147 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 150 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 30 | 150 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 152 |
| 23:46.6 | 736m | 2:33.9 | 96 | 630 | 30 | 153 |
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Workout Graph
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