Susan Brennan 55:12 BikeErg
21,070m
Meters
55:12.2
Time
2:37.1
Pace
558
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 73 |
| Revolution Count | 4047 |
| Power/kg | 1.13 |
| Drag Factor | 48 |
December 01, 2022 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:12.2 | 21,070m | 2:37.1 | 90 | 610 | 73 | 130 |
| 5:00.0 | 1,803m | 2:46.3 | 76 | 561 | 68 | 120 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 74 | 127 |
| 15:00.0 | 1,880m | 2:39.5 | 86 | 596 | 72 | 122 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 74 | 129 |
| 25:00.0 | 1,911m | 2:36.9 | 90 | 611 | 74 | 128 |
| 30:00.0 | 1,937m | 2:34.8 | 94 | 624 | 74 | 129 |
| 35:00.0 | 1,904m | 2:37.5 | 89 | 607 | 73 | 130 |
| 40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 75 | 134 |
| 45:00.0 | 1,913m | 2:36.8 | 91 | 612 | 74 | 134 |
| 50:00.0 | 1,972m | 2:32.1 | 99 | 642 | 76 | 138 |
| 55:00.0 | 1,921m | 2:36.1 | 92 | 616 | 74 | 140 |
| 55:12.2 | 5m | 40:40.0 | 0 | 300 | 8 | 136 |
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Workout Graph
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