Susan Brennan 30:49 BikeErg
12,129m
Meters
30:49.2
Time
2:32.4
Pace
327
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 75 |
| Revolution Count | 2332 |
| Power/kg | 1.24 |
| Drag Factor | 48 |
December 02, 2022 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:49.2 | 12,129m | 2:32.4 | 99 | 639 | 75 | 140 |
| 5:00.0 | 1,844m | 2:42.6 | 81 | 579 | 71 | 135 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 76 | 147 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 77 | 147 |
| 20:00.0 | 2,013m | 2:29.0 | 106 | 663 | 77 | 132 |
| 25:00.0 | 2,058m | 2:25.7 | 113 | 688 | 79 | 156 |
| 30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 76 | 138 |
| 30:49.2 | 256m | 3:12.1 | 49 | 469 | 61 | 126 |
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Workout Graph
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