Susan Brennan 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
26
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 106 |
December 04, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 37 | 159 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 38 | 147 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 37 | 158 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 38 | 162 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 37 | 163 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 38 | 167 |
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Workout Graph
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