Susan Brennan 30:37 BikeErg
11,975m
Meters
30:37.1
Time
2:33.4
Pace
320
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 36 |
| Revolution Count | 2319 |
| Power/kg | 1.22 |
| Drag Factor | 47 |
January 01, 2023 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.1 | 11,975m | 2:33.4 | 97 | 633 | 36 | 136 |
| 5:00.0 | 1,828m | 2:44.1 | 79 | 572 | 71 | 136 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 1,828m | 2:44.1 | 79 | 572 | 71 | 136 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 1,828m | 2:44.1 | 79 | 572 | 71 | 136 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 30:37.1 | 1,828m | 0:20.2 | 41867 | 144390 | 71 | 136 |
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Workout Graph
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