Susan Brennan 45:37 BikeErg
17,536
Meters
45:37.7
Time
2:36.1
Pace
464
Calories
141
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 74 |
| Revolution Count | 3376 |
| Power/kg | 1.08 |
| Drag Factor | 47 |
January 02, 2023 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:37.7 | 17,536 | 2:36.1 | 92 | 616 | 464 | 74 | 141 |
| 5:00.0 | 1,848 | 2:42.3 | 82 | 581 | 48 | 71 | 139 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 74 | 142 |
| 15:00.0 | 1,936 | 2:34.9 | 94 | 623 | 51 | 75 | 139 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 75 | 136 |
| 25:00.0 | 1,927 | 2:35.6 | 93 | 619 | 51 | 74 | 139 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 75 | 142 |
| 35:00.0 | 1,929 | 2:35.5 | 93 | 620 | 51 | 74 | 136 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 74 | 145 |
| 45:00.0 | 1,991 | 2:30.6 | 102 | 652 | 54 | 77 | 153 |
| 45:37.7 | 190 | 3:18.4 | 45 | 454 | 4 | 59 | 140 |
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Workout Graph
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