Susan Brennan 30:07 row
5,773m
Meters
30:07.0
Time
2:36.5
Pace
305
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 13 |
| Stroke Count | 868 |
| Drag Factor | 106 |
January 03, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,773m | 2:36.5 | 91 | 614 | 13 | 131 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 | 131 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 | 131 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 27 | 131 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:07.0 | 905m | 0:03.8 | 6050756 | 20824582 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.