Susan Brennan 40:09 BikeErg
15,155
Meters
40:09.9
Time
2:39.0
Pace
396
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 73 |
| Revolution Count | 2931 |
| Power/kg | 1 |
| Drag Factor | 47 |
January 04, 2023 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:09.9 | 15,155 | 2:39.0 | 87 | 591 | 396 | 73 | 132 |
| 5:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 69 | 126 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 72 | 135 |
| 15:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 75 | 140 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 76 | 134 |
| 25:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 76 | 142 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 75 | 137 |
| 35:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 76 | 132 |
| 40:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 67 | 126 |
| 40:09.9 | 34 | 4:51.1 | 14 | 348 | 0 | 43 | 121 |
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Workout Graph
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