Susan Brennan 40:10 BikeErg
15,139m
Meters
40:10.1
Time
2:39.1
Pace
397
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 72 |
| Revolution Count | 2919 |
| Power/kg | 1.09 |
| Drag Factor | 47 |
January 05, 2023 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:10.1 | 15,139m | 2:39.1 | 87 | 598 | 72 | 132 |
| 5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 70 | 131 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 72 | 132 |
| 15:00.0 | 1,888m | 2:38.8 | 87 | 600 | 73 | 129 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 74 | 134 |
| 25:00.0 | 1,916m | 2:36.5 | 91 | 613 | 74 | 135 |
| 30:00.0 | 1,931m | 2:35.3 | 93 | 621 | 75 | 138 |
| 35:00.0 | 1,938m | 2:34.7 | 94 | 624 | 75 | 140 |
| 40:00.0 | 1,821m | 2:44.7 | 78 | 569 | 70 | 129 |
| 40:10.1 | 37m | 4:32.9 | 17 | 359 | 41 | 120 |
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Workout Graph
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