Susan Brennan 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 103 |
January 07, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 29 | 159 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 29 | 147 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 30 | 158 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 31 | 161 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 29 | 164 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 30 | 168 |
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Workout Graph
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