Susan Brennan 16:22 row
3,169m
Meters
16:22.6
Time
2:35.0
Pace
169
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 104 |
January 14, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.6 | 3,169m | 2:35.0 | 94 | 623 | 29 | 145 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 131 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 141 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 156 |
| 16:22.6 | 275m | 2:30.1 | 103 | 655 | 30 | 152 |
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Workout Graph
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