Susan Brennan 30:36 row
6,022m
Meters
30:36.0
Time
2:32.4
Pace
323
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 106 |
February 22, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.0 | 6,022m | 2:32.4 | 99 | 640 | 31 | 147 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 134 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 137 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 141 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 145 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 150 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 | 160 |
| 30:36.0 | 128m | 2:20.6 | 126 | 733 | 30 | 166 |
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Workout Graph
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