Susan Brennan 25:29 row
5,100m
Meters
25:29.9
Time
2:29.9
Pace
277
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 749 |
| Drag Factor | 105 |
March 04, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.9 | 5,100m | 2:29.9 | 104 | 656 | 29 | 154 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 142 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 150 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 155 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 159 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 168 |
| 25:29.9 | 80m | 3:06.8 | 54 | 484 | 24 | 152 |
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Workout Graph
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