Susan Brennan 6x1000m/1:00r row
6,000
Meters
28:49.9
Time
2:24.1
Pace
335
Calories
164
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,273 |
| Overall Time | 34:49.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 841 |
March 05, 2023 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.9 | 6,000 | 2:24.1 | 117 | 697 | 29 | 164 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 679 | 30 | 154 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 698 | 30 | 160 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 29 | 164 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 702 | 29 | 168 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 27 | 169 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 703 | 30 | 172 |
| r273 |
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Workout Graph
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