Susan Brennan 25:20 row
5,021m
Meters
25:20.5
Time
2:31.4
Pace
270
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 103 |
March 06, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.5 | 5,021m | 2:31.4 | 101 | 647 | 28 | 153 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 147 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 152 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 154 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 153 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 160 |
| 25:20.5 | 66m | 2:35.3 | 93 | 621 | 23 | 157 |
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Workout Graph
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