Susan Brennan 5000m row
5,000m
Meters
24:26.6
Time
2:26.6
Pace
274
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 785 |
March 08, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 5,000m | 2:26.6 | 111 | 681 | 32 | 156 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 30 | 144 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 32 | 152 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 32 | 157 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 33 | 159 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 34 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.